How To Stop Hair Fall Using Profollica

What Causes Hair Loss and How Can Profollica Fight Against It?

Ever since men began actively searching for a way to counteract hair loss it seems that there have been an infinite number of theories and ideas surrounding what actually cause the problem. However, no one has really been able to prove one theory over the others until very recently.

That was when new studies broke through and concluded that one of the main causes for hair loss is an abundance of DHT within the body. That means that in many ways, despite what many people have told you, it simply is not your fault that you are losing your hair. It isn't because you wore hats too often, it rarely has anything to do with a deficiency when it comes to vitamins, and it certainly has nothing to do with stress.
While it is now proven that DHT is the main cause of hair loss, there are also a number of other reasons why men and women may loss their hair. These include side effects from medications or medical treatment, illness or disease, or possibly even mechanical damage that can come about from rough brushing.

Why is DHT so Damaging?

DHT can be very damaging to your hair follicles as it battles against the receptors in your scalp. The result is that you are only able to produce thinner and thinner hair as time goes on, and it can also decrease the lifeline of the follicles on the whole. Over time, an excess amount of DHT can kill off follicles altogether and leave you with no hair at all.

Who does Hair Loss Affect?

Despite what many people think, hair loss can affect both men and women of all ages and races. However, men are far more commonly affected over the course of their lives. In fact, some men have been known to show signs of hair loss during their teenage years while close to 40% of men are known to start struggling with losing their hair by the age of 35.

On the other hand, when it comes to hair loss for women it is common for them to negatively affected after the age of 35. It can often become more noticeable when they reach the age of 50 and can become a serious concern after menopause.

Knowing how much DHT can affect hair loss, and that both men and women are affected by the problem, gives you the foundation to understand how Profollica actually works. Every ingredient within each one of the products is aimed at decreasing DHT levels in the scalp and the system has been designed to be equally affective for women and men of all ages.

That is far more than a lot of other competing products can offer, and once you factor in the affordable price it becomes easy to see why everyone is talking about Profollica. Whether you are looking to prevent hair loss, stimulate the growth of new hair, or simply improve the overall health of your hair and follicles, it just does not get much better than this.

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Quick Acne Treatments Exposed: The Truth Behind Miracle Acne Cures

The Truth Behind Miracle Acne Cures

Can acne be cured quickly and without effort? Is there really a revolutionary acne treatment overlooked by the medical establishment that wipes off acne in days?

The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if these alternatives are actually worth their hopes and hard earned cash. Can there be an overwhelmingly easy to follow and quick acne treatments that produce results in days?

The difference between simple and easy

If someone has mild to moderate acne that is uncommonly triggered by allergy to certain foods, then they can often begin to clear their acne very quickly and easily, relative to their previous disappointing results. All they have to do is improve their nutrition by eliminating these acne-aggravating foods and a quantum leap can often be made.

With that distinction made, let me state unequivocally that achieving permanent clear skin is never really “easy”. There is always effort and discipline involved, as there is with any worthwhile achievement. Endlessly searching for an easier way, a fairy tale quick fix, a miracle cure, a holy grail, is a misguided quest and it will lead you nowhere.

Curing acne is very simple, but for most people it is not easy. There's a big difference between simple and easy: "Simple" means the process is not complicated - if you do x and y you'll get the desired result. "Easy" implies that something can be done with little or no effort. Anyone who tells you they've discovered an “easy” or "very quick" way to clear acne is simply and boldly lying.

You can only reap what you sow

Achieving lasting clear skin requires two things: 

1) You must be willing to put some effort

2) You must be patient

The problem with many people is that they are terrified from anything that appears to involve some work. They’re always looking for short cuts. As soon as they see something that promises to cure their acne "quickly," "easily," "effortlessly," "while they sleep," and so on, they whip out their wallets and take the bait.

Make no mistake; people who are prone to acne and have beautiful clear skin, especially celebrities and famous models, have worked very hard to get where they are. Many famous people with acne prone skin who now have flawless complexions have made a sacrifice to get there.

It's an absolute law of the universe that you can't get something for nothing. Your acne will fade away and your skin will become clear and glowing in direct proportion to the amount of effort you put in. You can only reap what you sow.

The 5 crucial components to an effective clear skin plan

An effective clear skin program must have five crucial components: 

1. Internal and external cleansing

2. Internal strengthening and rejuvenating

3. Hormonal balancing

4. Lifestyle optimization

5. Goal setting and motivation

Except for those with acne triggered by allergies to food, it‘s extremely difficult (if not impossible) for most people to achieve permanent clear skin in days and without effort.

So there you have it. You have a solution. It's simple (just follow the steps) but it's not always easy. From here you decide what to do with your acne and your health. Like everything, in the end, it all comes down to your choices.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit: CLICK HERE

How To Get A Beautiful Face With 3 Step System

Get the Glowing, Confident Skin you Deserve with Clear Pores

If you have suffered the devastating effects of having acne ridden skin, then you know what it is like to try product after product that is ineffective. It's frustrating, time consuming and just adds more stress to your life that is one of the causes of acne in the first place. But what product can you trust?
Well you have finally come to the right place. The Clear Pores Skin Cleansing System has been endorsed by several doctors and psychologist so you can be rest assured that it is going to work for you. Read ahead to find out exactly what one psychologist has to say about this amazing product.
Dr. Michael Carter, Psy.D., RCP, a Doctor of Clinical Psychology in California gives his professional review of the Clear Pores Skin Cleansing System.
"Psychological body-image research consistently demonstrates that healthy skin is the number one trait that people identify with beauty. At both personal and social levels, healthy skin plays a crucial role in the healthy psychological life of individuals. Also, the social relations between people are known to focus on appearance, which means that healthy skin is one of the key factors toward making good first impressions. Your self-confidence plays a very large part toward a healthy psychological perception of yourself."
He goes on to say, "The ClearPores System provides a safe, unique combination of Salicylic Acid-based washes and 100% natural pills, which are known to have dramatic effects on improving acne and creating the great looking, vibrant skin that is essential to a successful self image. If you want to increase your self-confidence and overall body-image through beautiful skin then ClearPores is the best product now available."
Dr Carter also shares, "Positive results associated with the use of ClearPores can decrease the negative psychological effects associated with acne related low self-confidence, which is primarily a psychological condition. Low self-confidence is a potential cause for failure in both private life with family and friends and in professional life at work. Success is somewhat dependant on self-confidence and outward appearance, which means that a healthy, clean skin is a must."
Finally, Dr Carter states, "ClearPores has been shown to be very effective in treating and eliminating acne and thus eliminating low self-confidence. In addition, further psychological body-image research shows that subconsciously most individuals desire people with healthy vibrant acne-free skin over those whose skin is not so healthy looking. Thus, the ClearPores System is the ideal product that would help you improve and maintain a good body-image by keeping your skin and your self-confidence extremely healthy. This will make you beautiful both inside and out!"
So with this resounding endorsement you can see why Clear Pores Skin Cleansing System is the number choice for acne products on the market today. There really is no reason to suffer in silence with bad skin any longer. You have find found the treatment that you can trust and that has been endorsed by several doctors who have seen the results and who now recommend this product to their clients. Without hesitation, this system is guaranteed to work and give you the clear skin you deserve and the self confidence you have always wanted. So go ahead and order your complete Clear Pores Skin Cleansing system today and have clearer skin tomorrow.
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The Bizarre Thing I Needed To Stop Doing To Lose 45 Pounds of Fat

What if I told you that I was once just like you – trying to eat less and exercise more and still not getting my dream body? I was chained to the treadmill – six hours a week! – and eating as though my last name was Cottontail (yup, carrots, celery, lettuce . . . all the zero-calorie foods I could think of) – but instead of getting the body I wanted, I was getting my mail delivered to the gym because I was spending so long there!

I thought it was hopeless. I thought that having three babies meant I would never get my body back. I thought I had to figure out how to go from six hours to eight hours a week in order to get off my weight loss plateau and get rid of the extra 45 pounds of baby weight that was stubbornly sticking to my arms, thighs, and belly.

But then I started studying the best bodies in the gym and it came to me:

I was running fast – in the wrong direction!

You may be there right now too. You see, as women, we’re taught to deplete, to disappear, to take up less room and be less in the moment. We buy into this mindset and we convince ourselves that without pain, without depleting our reserves of energy and food, we can’t possibly get the body we want. More than that – that we can’t possibly deserve the body we want.

But I couldn’t deplete any further. I had three children in diapers and no time to waste. I needed to get my life back – and my body back.

I began to study the best bodies in the gym and I came to a realization:

The best bodies in the gym weren’t the ones chained to the treadmill!

Think about it: do you ever watch a marathon and think to yourself: wow – I wish I had her body?

Me either.

But an episode of Dancing With the Stars? Wouldn’t you give your right arm away to look like one of those professional ballroom dancers?

Those women aren’t depleting, and they aren’t spending hours on the treadmill. They eat, they move, they train their bodies to do exactly what they need to be a professional athlete, just like a skater or a hockey player.

I didn’t understand: how come those women were tight, toned, happy and healthy – and NOT on the treadmill? I made it my goal to find out.

What I discovered shocked me – and it may shock you too!

You see, by eating less and less, and running longer and longer, I was actually training my body to store fat! I was working against my own goals – and working harder and harder against them every day!

Losing fat can’t happen if your body thinks you are starving it, and it can’t happen if you don’t teach your body to view food as fuel, not as fat that should be stored away for an emergency. The cycle of deprivation that I was doing was actually making my body less efficient, and making me more likely to hold on to fat than before I started my diet and exercise regime!

I began studying elite athletes. I became obsessed with figuring out why some people could eat a lot more than me – three or four times more than me – and yet they were not getting fatter. They were leaning out, and they had energy to spare. I wanted that.

During the course of my research I figured out what two things elite athletes did differently than your typical mom-on-a-diet, and why they were always more successful than us poor women.

I finally figured out that most diets that we know – the points, the public weigh-ins, the eat-this-but-never-touch-that – are not made to help you lose the fat and keep it off. They’re made to keep you subscribing to their service, buying their special food, and measuring things that don’t really matter at all.

I cracked the code and learned the two things you have to have every day in order to create a fat-burning furnace. I quickly lost the fat and went down two jean sizes almost before I knew what was happening. You’ve heard the phrase “The Scale Doesn’t Lie”? I’m here to tell you the scale is telling a story you don’t need to listen to. Honey, your skinny jeans don’t lie, and that’s all you need to know!

I became a personal trainer and my mission was simple: I wanted to help women to stop depleting themselves, and instead to find freedom: freedom from spending hours upon hours at the gym, freedom from denying themselves birthday cake, freedom from having to feel like the rest of the world is metabolically gifted and you’re stuck in some bizarre fat-coat that you can’t remember putting on. I wanted to be a role model to my daughter and I wanted my sons to have a mommy that was around when they needed her – not stuck in the gym trying to manually burn off breakfast.

That picture on the left? That’s me on my 40th birthday. I look so much better than I did in my 20s. I lost the fat – and I gained a life – and I want to share my message with women everywhere.

Stop depleting.

Stop trying to be less.

Embrace your body as a wonderful tool that you can train for ‘go’, not ‘show’. Become a powerful role model to your children and your friends and to other women in your life.

I’ve written a book that you can read to start your personal journey to freedom: The Tiara Transformation System. If you’re tired of literally running nowhere, get my book, get my formula, and get the body you want – you only tighter, stronger, happier – more of everything you are right now, except size! I know this plan will work for you – it’s worked for hundreds of women all across North America. Stop trying to lose anything: I’m inviting you to share my secret and to get the body you want. Get it here.[Insert Your Hoplink]

Never Tried

There was a time in my life when I was just like you. When I looked at myself in the mirror, I saw a woman lost in extra weight and the baggy clothes she used to hide it. I knew I was too big. I knew this wasn’t the body that I was supposed to have. But I didn’t know how to change it. I’d seen my friends try every diet and exercise regime in the book, from cutting carbs to cutting meals altogether, and everything in between. There were hundreds, if not thousands of ways the people around me had tried to slim down, and you know what? Nothing had worked. And if thousand dollar diets and ludicrous gym contracts didn’t work for them, why would they work for me?

I used this mentality as an excuse for many years. I had four kids, and truly felt like I was stuck with the weight that came along with carrying four children. But one day, I realized that my size and appearance were holding me back. I’m funny. I’m charismatic. People like me. But I found myself not going to parties because I didn’t fit into any of my dresses. Why should I have to give up opportunities to be happy and live my life because I don’t like the way I look?

I didn’t know where to start. I’d never tried to lose weight before, so I signed up for one of the most popular programs around. I had my portion-controlled, low calorie, tasteless meals delivered to me and I dutifully stuck to this program. I lost a couple of pounds, but within a few months I had gained them back- and then some! I then added a treadmill to my routine, and started a different diet, but the same thing happened. I lost a little bit of weight, and then I found myself bigger than I was before I’d started the diet. I was at a loss. I knew from my friends’ experiences that these diets didn’t work. I knew that spending more time on a treadmill than with my own family wasn’t going to help, but I didn’t know what else to do. So I ate rabbit food and spent most of my free time running. I wasn’t losing weight, but instead of despairing, I took it upon myself to figure out why. Why were diet and exercise ruling my life, but not helping me change my body at all? What was I doing wrong?

One day, as I was huffing and puffing on the treadmill, I looked around the gym. The women on the treadmills beside me looked tired, worn out, and like they were struggling as much as I was. But in front of my treadmill, there was a woman who looked energized, and toned. She had a body that I thought I could only dream of having, but I made it my goal to make that dream a reality.

I approached this woman who looked happy and healthy: what did I have to lose? And you know what I found out? She was happy and healthy because she was treating herself properly. She was eating right. She was exercising right. She was living right. She wasn’t depriving herself of anything. In fact, she said she wasn’t even on a diet.

I couldn’t understand. How was this woman eating as much as she wanted and looking as good as she did? She told me that when you starve yourself, your body doesn’t know when it is going to get its next meal. In order to survive, it starts to store fat that it can draw from when it runs out of energy. This means that by eating less, you are teaching your body to hold on to fat! Some of us know this, and some of us don’t: but very, very few of us know the next step. Once you realize that starving yourself isn’t the answer, you have to figure out what is.

That’s a big thing to figure out. You know that you can’t survive on a diet of carrots and celery, but what do you replace it with? There are a million and one different ways to replace rabbit diets, but which one works? The woman I had spoken to had figured it out, but it wasn’t through trial and error. It was with the help of a woman named Tiara Cameron. Tiara is a personal trainer who went through the same trials and tribulations that all women go through trying to lose weight. She lost it and gained it back more times than she could count, and grew so sick of the pattern that she devoted her life to researching how to break it. Tiara studied and spoke to trainers, athletes, nutritionists, doctors, and fitness gurus, and discovered the perfect diet and exercise system to achieve the perfect body. You can’t even really call it a diet system, though. You can eat as much as you want! Tiara lost the weight that had been holding her back, and wrote the Tiara Transformation System so that other women didn’t have to suffer with their bodies the way that she had.

My new friend at the gym had been following Tiara’s Transformation System for a year, and had gone from a size 12 to a size 4. Tiara’s system had taught her how to lose weight and keep it off, and she swore by it. I bought a copy of the Tiara Transformation System: this woman had the body I wanted, and more importantly, she had a full and healthy life.

Through Tiara’s system, I figured out how to eat right. I learned what kinds of foods I needed to feed my body so that it wouldn’t store fat; it would burn it. I no longer needed to deprive myself. I could eat as much as I wanted and it would serve to fuel my body. It would give me the energy I needed to be a mom, pursue my career dreams, and feel confident in who I was and what I could do. I unchained myself from the treadmill, and I learned how to achieve ten times the results in a fraction of the time.

I dropped jean sizes more quickly than I could have imagined, because compared to what I’d done in the past, the process was near effortless. I began to feel confident. I began to go out, and started wearing dresses again. I got more compliments than I’d ever received in my life, and guess what? I was still eating a chocolate bar every day!

I had never thought that I would be able to feel so accomplished, and I owe my success to the woman at the gym who introduced me to the Tiara Transformation System. Without Tiara, I would still be running for hours on end while starving myself and the same time.

Nobody should have to feel ashamed to try to lose weight. Nobody should have to feel like a failure when their efforts don’t work. Nobody should have to miss a party because they look bad in their dress. I want to help you, and that’s why I want to get the word out about the Tiara Transformation System. It will teach you exactly what to do to get the weight off and keep it off the first time around. You don’t have to try diets and exercise regimes that don’t work, because I can tell you from first-hand experience that this is the only one that does. When you try Tiara’s system, you will find that you look better and feel better than you ever have in your life, and that’s something that you deserve!

Tried and Failed

I remember what it felt like to give up. To look at myself in the mirror and feel nothing but disappointment because no matter what I did and how hard I tried, I couldn’t get the weight off.

Ten years ago, I experienced failure after failure, experimenting with different diet and exercise trends and compromising my own happiness just to get down to a normal size. I was a single parent, and also trying to balance a career. I still had baby weight that was clinging to every part of my body, and no matter what I did, I couldn’t get rid of it. I tried cutting carbs, counting calories, limiting portions, and was still running on the treadmill seven days a week. One would think that going to these kind of extremes would lead to the weight loss I was looking for, but you know as well as I do that they just don’t work.

Not only was I not losing weight, I was struggling to maintain the other parts of my life. My job was suffering because I was constantly tired from not eating properly, and my kids had a mother who spent half her life at the gym. But the worst part was how I felt psychologically: I felt like a failure, and I started to lose the will to try.

It’s easy to give up. It’s a lot easier to stop trying than it is to keep trying and keep failing. I understand how it feels to go through that, because I’ve experienced it too. But I’m here to tell you that it doesn’t have to be that way. You’re not stuck being overweight for the rest of your life. You may think you are, but that’s because nobody has ever taught you how to lose weight properly and then keep it off for good.

You see, all the current diet and exercise programs that are out there aren’t there to help you. They’re there to make money. The companies that provide low-calorie, portion-controlled meals only profit for as long as you need their service. It’s simply not in their interest for you to keep the weight off. I figured this out after spending thousands of dollars on a program like this and gaining all the weight back almost immediately. This was just one more thing that made me want to give up on my weight-loss goals. I was this close to accepting that I was stuck in my overweight body for good when I thought to myself: there ARE women who eat normal amounts of normal food and who don’t spend their entire life chained to a treadmill. I knew this because I saw them at the gym. There were women with bodies to-die-for, but they weren’t the ones on the treadmill for hours. What was their secret? I made it my goal to find out, and when I did, it changed my life.

The women at the gym with these bodies I thought I could only dream of having weren’t starving themselves. They were eating properly balanced diets and treating their food as fuel. I discovered that what I had been doing was backwards: by eating less, I was making my body store fat. I was exercising without the necessary fuel, and teaching my body to hold onto fat because it didn’t know the next time it would get a sufficient meal. All the suffering, deprivation, and fatigue was for nothing. In fact, it was doing the opposite of what I was trying to do. It was making me gain weight.

The women who had these perfectly tight, toned bodies, had a secret. They had been using the Tiara Transformation System. This is a book written by a woman name Tiara Cameron who had tried every weight loss trick in the book. She had discovered through years of trial and error, alongside thorough research the only true way to lose weight, keep it off, and live a healthy and balanced life. Tiara had gone from your “typical mom on a diet” to one of the fittest women I have ever seen, and she had decided to share her secret to help women like you and me. She wrote the Tiara Transformation System to free all women from lettuce diets, treadmills, and a life of deprivation.

After seeing the results of women who had used this system, I had to try it. It required half as much time at the gym, and allowed to eat me more than three times as much as any weight-loss diet I’d tried. I lost two jean sizes before I knew what was happening: how were my old clothes too big while I was eating more and exercising less? I certainly wasn’t complaining, and the rest of my weight shed off just as easily. I have kept the weight off successfully, and want to help women everywhere do the same!

The happiness that my success brought me inspired me to share my story. I want every woman who ever felt like giving up to be able to turn her life around like I did mine. I have a body that is better than it was when I was in my twenties, and I still have a chocolate bar once a day! I have time to be the mom my kids deserve, and I can tell you that when I look in the mirror, I feel proud of what I have accomplished.

My goal in sharing my story is to help women be proud of themselves for who they are. Taking control of your body allows you to take control of the rest of your life. If you have a body that doesn’t hold you back, you can truly accomplish anything. You can be an inspiration to your friends, your family, your kids. You will have time and energy to do the things you want to do, and you will feel positive about yourself as you do them.

All these diet and exercise philosophies that tell you to eat less and to deprive yourself aren’t healthy. No woman should have to deprive herself. No woman should have to eat less, and no woman should have to be less. There IS a way to have it all, and all you need to do is follow the Tiara Transformation System. It worked for Tiara, it worked for me, and it has worked for hundreds of other women across North America.

Tiara wrote the Tiara Transformation System to reach women everywhere who have experienced the literal ups and downs of weight loss. I know how it feels to think that nothing works, but just like I was, you have been trying the wrong things. Once I discovered Tiara’s system, my life changed, and yours can too. With this system, you can free yourself from the treadmill, and cut the rabbit food. You can have a burger if you want it and not feel guilty for the rest of the week. You can stop ignoring your hunger pangs when you feel them, and you will feel your energy go up while your pants size goes down! I have turned my life around, and it is all thinks to Tiara. I have never been happier, and I want to pay it forward. I want to empower women; I want to empower YOU! Click here to start the Tiara Transformation System, and discover the fit, happy, healthy you that you have always deserved to be! Take Me To Training Now

Leaky Gut Syndrome Explaine

What is Leaky Gut Syndrome?
Leaky gut syndrome is the technical name for increased intestinal permeability. As its name signifies, this condition is characterizes by a gut (intestinal tract) that allows far too many substances into the bloodstream.

Normally, the intestinal walls form a semi-permeable barrier, only allowing properly digesting nutrients into the bloodstream, while preventing the uptake of toxins and undigested food particles. Such nutrients are able to pass into the blood through pores located in the intestinal wall.

Under ideal circumstances, these pores are small enough to prevent undigested food particles and other large toxins from escaping the intestinal tract and causing damage in the bloodstream.

However, in the case of leaky gut syndrome, these pores widen, which allows anything and everything to pass through the (now very permeable) intestinal walls and into the blood.

This is a big problem and is one of the biggest factors behind food allergies and auto-immune diseases.

Why is Having a Leaky Gut Dangerous?

Our intestinal tract is obviously semi-permeable for a reason. If is meant to keep out certain substances then there's a reason for needing to do so.
One of the problems with leaky gut is that it allows undigested food particles into the blood. When this happens, the immune system builds up antibodies against the protein in that food and mounts a full-out immune response. The immune system is simply doing its job. If it identifies a "foreign" substance in the bloodstream, then it will take the necessary action to neutralize it.

Unfortunately, since the body has now developed an antibody army against this food, with time as you ingest this food your body will become "hypersensitive" to it. This is how food allergies develop. And the more this occurs with the foods you eat, the more hypersensitive your immune system becomes.

As a result, you become much more susceptible to environmental allergens since your body's immune system is now in overdrive and "paranoid" about everything little thing it is exposed to.

With time, a hypersensitive immune system can start reacting in a myriad of unpredictable ways. In many cases, it will actually begin to attack the body itself, creating an auto-immune disease such as alopecia, multiple sclerosis, celiac disease, Graves' disease, endometriosis, and many more.
A substantial proportion of the population suffers from immune diseases, which are often chronic, debilitating, and life-threatening. There are more than eighty illnesses caused by autoimmunity and about 75 percent of those affected are women. It has been estimated that autoimmune diseases are among the ten leading causes of death among women in all age groups up to 65 years.

However, go to your doctor, allergist, or immunologist and they will NEVER even mention the possibility of leaky gut syndrome.

According to "brillant experts" at USA Today...

"Scientists believe multiple factors such as environmental toxins, heredity, viruses, and certain drugs may play a role in causing an autoimmune disease. Stress, poor diet, lack of exercise, lack of sleep, abuse of alcohol and use of tobacco can also weaken the immune system and may play some role as well."

That's great thanks. And they can say that about pretty much every single disease as well. The fact remains that many of these "causes" are also at the root of leaky gut syndrome.

What Causes Leaky Gut Syndrome?

Well, as was briefly mentioned above, the substances and choices that stress your body and digestive system will have a profound effect on the health of your colon and intestinal tract. Refined sugars, processed foods, alcohol, medications, and stress will negatively impact the colon.

All of these can worsen the balance between good and bad flora in your colon. If the bad are way out of control, then fungi, for instance, can latch onto the intestinal walls and create irritation, inflammation, and the eventually widening of the pores.

If food sits in your colon for too long, it too will irritate the intestinal walls and predipose them to becoming more permeable. That is one of the reasons why passing regular bowel movements is so important.

Natural Leaky Gut Remedies

First, you need to cleanse your body of the foods and substances that irritate your digestive and intestinal tract. Second, you need to spend time healing your gut with nutrients such as L-glutamine, essential fatty acids, and vitamin C.

So if you suffer from allergies, have an autoimmune disorder, have digestive difficulties, or want to improve your overall health then you need to take action immediately. The longer you wait, the worse your condition will get.

But there's good news!

Now you can get the support and the time-proven system that will help heal your gut and cleanse your body of its toxins. To learn more about how the Total Wellnes Cleanseâ„¢ can help you click the link below.

Yuri Elkaim is a renowned fitness, nutrition, and weight loss expert. He is a registered holistic nutritionist and the co-creator of the Total Wellness Cleanse - a 30-day food-based cleansing program that has helped thousands of people lose weight, cleanse their bodies of toxic overload, and restore incredible health. For information on the Total Wellness Cleanse visit TotalWellnessCleanse .�


Noel R. Rose and Ian R. MacKay, “The Autoimmune Diseases” fourth edition

WOMEN SECRET - What Attracts Men to Women – 5 Qualities Men Find Attractive in Women

What Attracts Men to Women – 5 Qualities Men Find Attractive in Women

Men, above everything else, find femininity attractive in women. This may be caused by their masculinity. But femininity should have nothing to do with being weak or in more drastic term, submissive. If we are to pinpoint all the things men find attractive in women, the list may go on forever. This simply because women are born special attractive, all they need is to discover their key points and use it to their advantage.

But to help you girls out there too be more attractive in the eyes of your desired men, there are the 5 quick tips you should jot down in your notebooks.

Quick Tip #1: Show the Right Curves

The first thing that men find attractive in women is their body curves. Physical attributes play a very big role in attracting men not only because of sexual desire, but having the right curves also gives men the idea that you are healthy and physically fit. Wear the right dress that will give emphasis on your chest and hips, be sexy yet elegant. This is also about your fashion sense; men find women wearing black backless dress most attractive. Show some skin but leave plenty for their imagination to work with.

Quick Tip #2: Let Your Hair Do the Work

Men, above everything else, find femininity attractive in women. This may be caused by their masculinity. But femininity should have nothing to do with being weak or in more drastic term, submissive. If we are to pinpoint all the things men find attractive in women, the list may go on forever. This simply because women are born special attractive, all they need is to discover their key points and use it to their advantage.

But to help you girls out there too be more attractive in the eyes of your desired men, there are the 5 quick tips you should jot down in your notebooks.

Quick Tip #1: Show the Right Curves

The first thing that men find attractive in women is their body curves. Physical attributes play a very big role in attracting men not only because of sexual desire, but having the right curves also gives men the idea that you are healthy and physically fit. Wear the right dress that will give emphasis on your chest and hips, be sexy yet elegant. This is also about your fashion sense; men find women wearing black backless dress most attractive. Show some skin but leave plenty for their imagination to work with.

Quick Tip #2: Let Your Hair Do the Work

The second most attractive thing men find in women is their hair. Surveys reveal that men love long flowing wavy hair. They find it sexy and at the same time attractive. Keeping your hair untied over your shoulders gives the guy the impression that you are easy going and fun-seeking. Other hairstyle like ponytail or bob cut also appeal more to other men. But it still depends on you which hairstyle works best for you. Just remember to be confident and let your hair do its magic.

Quick Tip #3: Make Your Personality Your Best Asset

If you are thinking that men are simply captivated by physical appearance, then you got it all wrong. It is true that your looks can turn their heads toward you, but for a guy to get captivated into you; your best asset should be your personality. Men are so outgoing and they hate dramas and any form of negativities. They take life less seriously and they are certified fun-seekers. So to be attractive, you need to have this vibrant, happy-to-go-with, approachable and bubbly personality. Always be sweet and nice, yet be bold and a little domineering. Make sure you are sociable and that you are not the attention-whore type. After all, men may first judge you on the outside, but it is still what’s inside that will matter in the end.

Quick Tip #4: Your Smile is Your Best Attire

Your smile will say it all for you. Always wear your best smile and no matter what you wear, you will always look best. It is your smile that will linger in your desired man’s memory. Make it contagious and do it naturally. Just remember to visit your dentist regularly and you are good.

Quick Tip #5: Confidence is a Must

For other to appreciate both your outer and inner beauty, you should be the one to appreciate it first. Self-confidence is not about being ready for any criticism people may throw at you, it is about believing that God made you perfect and you are beautiful in your very own way. Without confidence, you can never show the real and beautiful you, and chances are, you can never attract your dream guy. Fight your insecurities with your best assets and make the most out of them.

Now you have the five quick tips and you have the idea of what men find attractive in women, all you need to do is be yourself and have the courage to do it all.

5 Natural Beauty Tips Every Woman Should Try

Imagine looking and feeling beautiful, every day. Not impossible? While you can with our natural beauty tips.

I’m not talking about superficial, too-much-makeup beauty. And I’m not just talking the inner variety either. I’m talking about feeling truly and naturally beautiful.
Natural Beauty Tips
“We’re told…that other women look younger and
 more beautiful than we ever will and there’s       
 nothing we can do about it.”

What holds women back from feeling that way? A lie. The lie that beauty is a competition.
We’re told (by magazines, billboards, and ads) that other women look younger and more beautiful than we ever will and there’s nothing we can do about it. Many women believe this lie as early as 12 or 13 years old.
Try these 5 simple steps to escape the lie and look younger naturally!

1. Tell the truth about your beauty.
Women don’t like beauty being a competition because, deep down, we know it isn’t true. So what’s the truth?

All women are naturally beautiful, inside and out. Every woman. Including you.

You express a unique beauty in the natural movement of your facial features, body language—even your thoughts and personality. Believing the truth about yourself (you are beautiful!) is the first, and most important step to look beautiful naturally.

2. Say something else when you look in the mirror.
Consider what you say when you look in the mirror. Ever said one of these?…

“I’m too fat.” “I wish I looked younger.” “I’m having a bad hair day.” “Wow, I look awful.”

When all the messages you send your body are negative, that’s how it responds—negatively.

Next time you look in the mirror, tell yourself you’re beautiful. Try one of these natural beauty tips:
• All women are beautiful and I am one of them.

• I am naturally beautiful, inside and out.

•I am choosing to look for my naturalistic beauty.

3. Take care of yourself.
When women feel less than beautiful, their self-care can suffer.

You might stop believing that you’re worth the haircut or the gym pass or the outfit you love. Do you ever settle for the ponytail or whatever’s on sale? Don’t. You’ll just feed the lie that you’re not naturally beautiful.

Do (at least) one thing to care for your body today.

Wondering how to do it with spending money? Style your hair. Drink an extra glass of water. Eat a vegetable. Show that body of yours how much you love it!

4. Stop hiding in clothes you don’t love.
Want to look naturally younger? Then stop covering up your natural elegance! Stop wearing makeup, hairstyles, and clothes that conflict with your natural quality of beauty, rather than bring it out. How?

Only wear clothes and accessories you absolutely love.

You don’t have to own a million-dollar wardrobe. You do need to stop buying clothes just because they fit or they’re on sale. Only buy an item of clothing if you can say with 100% confidence, “I love that!”

5. Learn your Type of beauty
Here’s the biggest problem of all when beauty turns into a competition…

Winners and losers mean only one Type of beauty can come out on top.

But there are actually 4 Types of natural beauty —and you express one of them.

Which Type of natural beauty are you?

Look Beautiful Naturally

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